There is real power in gathering in groups. Particularly in groups with like minded people, facing similar challenges and all focused on a common cause or outcome. Connections are made, experiences discussed and wisdom shared. Loneliness and isolation is eased as you commune with others who understand where you are coming from as they may have been there themselves. To feel acknowledged and supported by a group of your peers facilitates healing, self acceptance and growth.
True Colours offers group sessions that use meditations, transpersonal art therapy processes, hints and tips, private journalling and self reflection along with group sharing and support of others (if you choose). This is self determined participation and you are free to engage as much or as little as you wish - observing and listening or interacting at whatever level you feel comfortable with.
Self Soothing Sessions
Dealing with Diagnosis, Disease, Disability
Mountains to Molehills
Grief & Loss
Art for Heart
Passion & Purpose
Care for the Carer
If you are interested in attending any of these groups, or if there is a particular topic/issue you would like me to address I am open to your suggestions and would love to hear from you.
Please contact me on 0406 332 108
so we can have a chat and see what develops.